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The Top 10 Super-Spices that Protect Your Body
These 10 powerful spices help to control blood sugar, reduce inflammation, boost your metabolism, aid fat loss, and reduce your risk of cancer and heart diseaseby Catherine Ebeling – RN, BSN & Mike...
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Agave Nectar Spice Cookies
Cook Time 1 1/2 hrs Serves 48 Calories 59 Protein 74 g Total Fat 1 g Saturated Fat .29 g Carbohydrates 12 g Dietary Fiber .32 g Ingredients 1 cup palm sugar 1/2 cup...
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20 Pain Killers in your Kitchen
A GREAT ALTERNATIVE TO TAKING MEDICATION 20 Painkillers in Your Kitchen Make muscle pain a memory with ginger When Danish researchers asked achy people to jazz up their diets with ginger, it eased...
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Spices and Herbs With a Huge Impact
Medicinal herbs and spices have been used with great effectiveness from ancient times. Find out how these seven spices & herbs can make a huge impact on your daily health. Cloves – Found to have...
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